Love Saranghae Podcast with Peter & Andrea
E73:
The Fall Skincare Reset: What to Change and Why It Matters
In this episode of Love, Saranghae, Peter and Andrea dive into one of the most important skincare transitions of the year: fall. As temperatures drop and the air gets drier, your skin faces new challenges. They break down the science behind seasonal changes, share the signs your skin may show during this shift, and offer practical routines, product swaps, and lifestyle tips to keep your skin healthy, radiant, and resilient all season long.
Takeaways
✔ How seasonal transitions impact skin barrier function, hydration, and sensitivity
✔ The most common fall skin changes (dryness, flakiness, fine lines, eczema, and even breakouts)
✔ How to adjust your skincare routine for fall: cleansers, toners, serums, moisturizers, oils, and SPF
✔ The importance of hydration, nutrition, sleep, and stress management for skin health
✔ Why over-exfoliating in fall can backfire and how often you should do it instead
✔ Lifestyle practices (humidifiers, protective clothing, diet, and boundaries) that support glowing skin
✔ Why SPF is still non-negotiable, even when the weather cools down
About Our Guest Nancy McDonald
To contact Nancy Mcdonald
email: info@atelier123.ca
Phone: 416.662.0047
Website: https://atelier123.ca
Instagram: @lovesaranhgaeskin
Instagram: @ororaskin
Youtube: @lovesaranghaeskin
Facebook: lovesaranghaeskin
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